Joseph Coppola 35:07 row
7,141
Meters
35:07.4
Time
2:27.5
Pace
392
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Drag Factor | 146 |
May 08, 2019 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.4 | 7,141 | 2:27.5 | 109 | 669 | 392 | 24 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 28 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 28 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 |
| 35:07.4 | 18 | 3:25.5 | 40 | 438 | 0 | 8 |