Joseph Coppola 35:07 row
7,111
Meters
35:07.0
Time
2:28.1
Pace
389
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Drag Factor | 148 |
May 10, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.0 | 7,111 | 2:28.1 | 108 | 664 | 389 | 27 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 660 | 55 | 28 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 27 |
| 35:07.0 | 15 | 3:53.3 | 28 | 394 | 0 |