Joseph Coppola 35:06 row
6,905m
Meters
35:06.8
Time
2:32.5
Pace
372
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Drag Factor | 148 |
May 13, 2019 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.8 | 6,905m | 2:32.5 | 99 | 639 | 24 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 35:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |