Joseph Coppola 35:08 row
6,840m
Meters
35:08.4
Time
2:34.1
Pace
365
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
June 05, 2019 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.4 | 6,840m | 2:34.1 | 96 | 629 | 25 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 35:08.4 | 18m | 3:53.3 | 28 | 394 | 7 |