Joseph Coppola 35:07 row
7,132m
Meters
35:07.8
Time
2:27.7
Pace
393
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
June 07, 2019 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.8 | 7,132m | 2:27.7 | 108 | 673 | 26 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 35:07.8 | 19m | 3:25.2 | 40 | 439 | 8 |