Joseph Coppola 35:07 row
6,839m
Meters
35:07.4
Time
2:34.0
Pace
365
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Drag Factor | 145 |
June 24, 2019 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.4 | 6,839m | 2:34.0 | 96 | 629 | 26 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 35:07.4 | 17m | 3:37.6 | 34 | 416 | 8 |