Joseph Coppola 35:08 row
6,755
Meters
35:08.4
Time
2:36.0
Pace
358
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
June 26, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.4 | 6,755 | 2:36.0 | 92 | 611 | 358 | 25 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 26 |
| 15:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 26 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 26 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 27 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 35:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 25 |
| 35:08.4 | 24 | 2:55.0 | 65 | 428 | 1 | 14 |