Joseph Coppola 35:08 row
6,755m
Meters
35:08.4
Time
2:36.0
Pace
358
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
June 26, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.4 | 6,755m | 2:36.0 | 92 | 616 | 25 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 35:08.4 | 24m | 2:55.0 | 65 | 524 | 14 |