Joseph Coppola 35:08 row
6,897m
Meters
35:08.8
Time
2:32.8
Pace
372
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
June 28, 2019 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.8 | 6,897m | 2:32.8 | 98 | 637 | 26 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 35:08.8 | 18m | 4:04.4 | 24 | 382 | 8 |