Joseph Coppola 35:06 row
6,812m
Meters
35:06.4
Time
2:34.6
Pace
363
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Drag Factor | 145 |
July 05, 2019 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.4 | 6,812m | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 35:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |