Joseph Coppola 35:07 row
6,862m
Meters
35:07.9
Time
2:33.5
Pace
368
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
July 12, 2019 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.9 | 6,862m | 2:33.5 | 97 | 632 | 25 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 35:07.9 | 19m | 3:27.8 | 39 | 434 | 8 |