Joseph Coppola 35:08 row
6,784
Meters
35:08.4
Time
2:35.3
Pace
361
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Drag Factor | 145 |
July 17, 2019 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.4 | 6,784 | 2:35.3 | 93 | 616 | 361 | 27 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 28 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 28 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 28 |
| 35:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 26 |
| 35:08.4 | 21 | 3:20.0 | 44 | 428 | 1 | 14 |