Joseph Coppola 35:07 row
6,820m
Meters
35:07.7
Time
2:34.5
Pace
365
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Drag Factor | 145 |
July 19, 2019 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.7 | 6,820m | 2:34.5 | 95 | 626 | 26 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 35:07.7 | 17m | 3:46.4 | 30 | 403 | 9 |