Joseph Coppola 35:07 row
6,896m
Meters
35:07.0
Time
2:32.7
Pace
371
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Drag Factor | 145 |
July 22, 2019 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.0 | 6,896m | 2:32.7 | 98 | 637 | 27 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 35:07.0 | 12m | 4:51.6 | 14 | 348 |