Joseph Coppola 35:07 row
6,910m
Meters
35:07.8
Time
2:32.5
Pace
372
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
July 24, 2019 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.8 | 6,910m | 2:32.5 | 99 | 639 | 28 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 35:07.8 | 21m | 3:05.7 | 55 | 488 | 8 |