Joseph Coppola 35:07 row
6,910m
Meters
35:07.0
Time
2:32.4
Pace
372
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
July 26, 2019 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.0 | 6,910m | 2:32.4 | 99 | 639 | 27 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 35:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |