Joseph Coppola 35:07 row
6,993
Meters
35:07.6
Time
2:30.6
Pace
379
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Drag Factor | 145 |
July 29, 2019 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.6 | 6,993 | 2:30.6 | 102 | 647 | 379 | 27 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 28 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 |
| 35:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 26 |
| 35:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 8 |