Joseph Coppola 35:07 row
6,921m
Meters
35:07.4
Time
2:32.2
Pace
375
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
July 31, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.4 | 6,921m | 2:32.2 | 99 | 641 | 28 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 35:07.4 | 18m | 3:25.5 | 40 | 438 | 8 |