Joseph Coppola 35:08 row
6,913m
Meters
35:08.4
Time
2:32.4
Pace
373
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Drag Factor | 144 |
August 07, 2019 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.4 | 6,913m | 2:32.4 | 99 | 639 | 28 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 35:08.4 | 20m | 3:30.0 | 38 | 430 | 7 |