Joseph Coppola 35:06 row
6,891m
Meters
35:06.5
Time
2:32.8
Pace
369
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Drag Factor | 145 |
August 19, 2019 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.5 | 6,891m | 2:32.8 | 98 | 637 | 27 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 35:06.5 | 17m | 3:11.1 | 50 | 472 | 9 |