Joseph Coppola 35:08 row
6,902m
Meters
35:08.0
Time
2:32.7
Pace
372
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
August 28, 2019 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.0 | 6,902m | 2:32.7 | 98 | 638 | 28 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 35:08.0 | 20m | 3:20.0 | 44 | 450 | 8 |