Joseph Coppola 35:08 row
6,932m
Meters
35:08.3
Time
2:32.0
Pace
376
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
September 02, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.3 | 6,932m | 2:32.0 | 100 | 642 | 28 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 35:08.3 | 22m | 3:08.6 | 52 | 479 | 7 |