Joseph Coppola 35:07 row
6,818m
Meters
35:07.5
Time
2:34.5
Pace
365
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
September 21, 2019 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.5 | 6,818m | 2:34.5 | 95 | 626 | 26 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 35:07.5 | 16m | 3:54.3 | 27 | 393 | 9 |