Joseph Coppola 35:06 row
6,808m
Meters
35:06.7
Time
2:34.7
Pace
363
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
September 23, 2019 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.7 | 6,808m | 2:34.7 | 94 | 625 | 28 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 35:06.7 | 16m | 3:29.3 | 38 | 431 | 9 |