Joseph Coppola 35:07 row
6,779
Meters
35:07.1
Time
2:35.4
Pace
361
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
September 24, 2019 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.1 | 6,779 | 2:35.4 | 93 | 616 | 361 | 27 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 28 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 28 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 29 |
| 35:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 26 |
| 35:07.1 | 16 | 3:41.8 | 32 | 410 | 0 | 8 |