Joseph Coppola 35:07 row
6,722m
Meters
35:07.2
Time
2:36.7
Pace
356
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Drag Factor | 152 |
October 14, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.2 | 6,722m | 2:36.7 | 91 | 612 | 27 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 35:07.2 | 18m | 3:20.0 | 44 | 450 | 8 |