Joseph Coppola 35:08 row
6,633m
Meters
35:08.6
Time
2:38.9
Pace
350
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
October 17, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.6 | 6,633m | 2:38.9 | 87 | 599 | 28 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 29 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 30 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 35:08.6 | 20m | 3:35.0 | 35 | 421 | 14 |