Joseph Coppola 35:07 row
6,886m
Meters
35:07.1
Time
2:32.9
Pace
370
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Drag Factor | 151 |
October 19, 2019 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.1 | 6,886m | 2:32.9 | 98 | 636 | 28 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 35:07.1 | 18m | 3:17.2 | 46 | 457 | 8 |