Joseph Coppola 35:07 row
6,587m
Meters
35:07.5
Time
2:39.9
Pace
345
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
February 02, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.5 | 6,587m | 2:39.9 | 85 | 594 | 26 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 35:07.5 | 19m | 3:17.3 | 46 | 456 | 8 |