Joseph Coppola 35:07 row
6,605m
Meters
35:07.3
Time
2:39.5
Pace
346
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
February 04, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.3 | 6,605m | 2:39.5 | 86 | 596 | 26 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 35:07.3 | 18m | 3:22.7 | 42 | 444 | 8 |