Joseph Coppola 35:07 row
6,495m
Meters
35:07.2
Time
2:42.2
Pace
338
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
January 29, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.2 | 6,495m | 2:42.2 | 82 | 582 | 26 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 35:07.2 | 18m | 3:20.0 | 44 | 450 | 8 |