Joseph Coppola 35:07 row
7,049m
Meters
35:07.4
Time
2:29.4
Pace
384
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 890 |
| Drag Factor | 123 |
March 15, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.4 | 7,049m | 2:29.4 | 105 | 660 | 23 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 35:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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