Joseph Coppola 35:08 row
6,999
Meters
35:08.2
Time
2:30.6
Pace
380
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 880 |
| Drag Factor | 123 |
March 19, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.2 | 6,999 | 2:30.6 | 102 | 648 | 380 | 23 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 |
| 35:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 7 |
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Workout Graph
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