Joseph Coppola 35:08 row
6,945m
Meters
35:08.0
Time
2:31.7
Pace
376
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
| Drag Factor | 121 |
March 30, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.0 | 6,945m | 2:31.7 | 100 | 644 | 23 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 35:08.0 | 21m | 3:10.4 | 51 | 474 | 8 |
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Workout Graph
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