Joseph Coppola 35:09 row
6,945m
Meters
35:09.7
Time
2:31.8
Pace
376
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 884 |
| Drag Factor | 119 |
April 13, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.7 | 6,945m | 2:31.8 | 100 | 643 | 24 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 35:09.0 | 25m | 3:00.0 | 60 | 506 | 12 |
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Workout Graph
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