Joseph Coppola 35:09 row
6,962m
Meters
35:09.3
Time
2:31.4
Pace
376
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 880 |
| Drag Factor | 126 |
May 07, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.3 | 6,962m | 2:31.4 | 101 | 646 | 24 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 35:09.0 | 22m | 3:24.5 | 41 | 440 | 13 |
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Workout Graph
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