Joseph Coppola 35:08 row
6,970m
Meters
35:08.6
Time
2:31.2
Pace
378
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 130 |
May 13, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.6 | 6,970m | 2:31.2 | 101 | 648 | 24 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 35:08.0 | 25m | 2:40.0 | 85 | 594 | 14 |
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Workout Graph
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