Joseph Coppola 35:08 row
6,970
Meters
35:08.6
Time
2:31.2
Pace
378
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 130 |
May 13, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.6 | 6,970 | 2:31.2 | 101 | 645 | 378 | 24 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 35:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 24 |
| 35:08.0 | 25 | 2:40.0 | 85 | 450 | 1 | 14 |
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Workout Graph
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