Joseph Coppola 35:07 row
6,969m
Meters
35:07.8
Time
2:31.2
Pace
379
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 873 |
| Drag Factor | 128 |
May 15, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.8 | 6,969m | 2:31.2 | 101 | 648 | 23 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 35:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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