Joseph Coppola 35:07 row
6,828m
Meters
35:07.7
Time
2:34.3
Pace
366
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
June 03, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.7 | 6,828m | 2:34.3 | 95 | 627 | 24 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 35:07.7 | 21m | 3:03.3 | 57 | 495 | 8 |