Joseph Coppola 35:09 row
6,405
Meters
35:09.5
Time
2:44.6
Pace
330
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 126 |
August 01, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.5 | 6,405 | 2:44.6 | 78 | 563 | 330 | 22 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 25 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 24 |
| 30:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 |
| 35:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 23 |
| 35:09.0 | 21 | 3:34.2 | 36 | 400 | 1 | 7 |
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Workout Graph
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