Joseph Coppola 35:09 row
6,405m
Meters
35:09.5
Time
2:44.6
Pace
330
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 126 |
August 01, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.5 | 6,405m | 2:44.6 | 78 | 569 | 22 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 35:09.0 | 21m | 3:34.2 | 36 | 422 | 7 |
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Workout Graph
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