Joseph Coppola 17:35 row
2,812m
Meters
17:35.7
Time
3:07.7
Pace
139
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 126 |
March 28, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.7 | 2,812m | 3:07.7 | 53 | 482 | 22 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 22 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 23 |
| 17:35.7 | 389m | 3:20.1 | 44 | 450 | 21 |
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