Joseph Coppola 32:27 row
6,048m
Meters
32:27.3
Time
2:40.9
Pace
316
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 141 |
April 05, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.3 | 6,048m | 2:40.9 | 84 | 588 | 22 | 139 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 123 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 131 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 138 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 143 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 146 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 151 |
| 32:27.3 | 468m | 2:37.3 | 90 | 609 | 22 | 145 |
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Workout Graph
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