Joseph Coppola 32:06 row
6,051m
Meters
32:06.0
Time
2:39.1
Pace
316
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 142 |
April 10, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.0 | 6,051m | 2:39.1 | 87 | 598 | 22 | 140 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 119 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 126 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 136 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 143 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 148 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 164 |
| 32:06.0 | 404m | 2:35.9 | 92 | 617 | 22 | 144 |
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Workout Graph
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