Joseph Coppola 33:39 row
6,028m
Meters
33:39.0
Time
2:47.4
Pace
309
Calories
134
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 761 |
| Drag Factor | 133 |
May 01, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.0 | 6,028m | 2:47.4 | 75 | 556 | 22 | 134 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 112 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 113 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 136 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 140 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 144 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 148 |
| 33:39.0 | 669m | 2:43.6 | 80 | 574 | 23 | 145 |
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Workout Graph
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