Joseph Coppola 32:09 row
6,030m
Meters
32:09.9
Time
2:40.0
Pace
315
Calories
135
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 139 |
May 05, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.9 | 6,030m | 2:40.0 | 85 | 593 | 23 | 135 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 60 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 126 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 141 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 146 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 150 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 176 |
| 32:09.9 | 414m | 2:36.8 | 91 | 611 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.