Joseph Coppola 32:07 row
5,835m
Meters
32:07.9
Time
2:45.2
Pace
300
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 135 |
August 16, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.9 | 5,835m | 2:45.2 | 78 | 567 | 23 | 134 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 123 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 23 | 128 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 131 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 136 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 139 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 144 |
| 32:07.9 | 402m | 2:39.0 | 87 | 599 | 23 | 139 |
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Workout Graph
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