Joseph Coppola 4:41 row
1,015m
Meters
4:41.2
Time
2:18.5
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Drag Factor | 155 |
November 12, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.2 | 1,015m | 2:18.5 | 132 | 753 | 28 |
| 4:41.2 | 1,015m | 2:18.5 | 132 | 753 | 28 |