Joseph Coppola 10:06 row
1,794m
Meters
10:06.6
Time
2:49.0
Pace
91
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Drag Factor | 155 |
November 13, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 1,794m | 2:49.0 | 72 | 549 | 22 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 10:06.6 | 16m | 3:26.2 | 40 | 437 | 9 |