Joseph Coppola 33:44 row
6,025
Meters
33:44.1
Time
2:47.9
Pace
309
Calories
138
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 141 |
February 16, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.1 | 6,025 | 2:47.9 | 74 | 554 | 23 | 138 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 23 | 128 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 23 | 128 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 23 | 137 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 23 | 143 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 23 | 145 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 24 | 148 |
| 33:44.1 | 668 | 2:47.7 | 74 | 555 | 23 | 143 |
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Workout Graph
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