Joseph Coppola 32:22 row
6,027m
Meters
32:22.1
Time
2:41.1
Pace
314
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 860 |
| Drag Factor | 126 |
February 28, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.1 | 6,027m | 2:41.1 | 84 | 588 | 26 | 139 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 26 | 120 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 27 | 135 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 135 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 27 | 143 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 27 | 146 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 27 | 151 |
| 32:22.1 | 449m | 2:38.2 | 88 | 604 | 26 | 144 |
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Workout Graph
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