Joseph Coppola 32:08 row
6,065m
Meters
32:08.1
Time
2:38.9
Pace
317
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 894 |
| Drag Factor | 130 |
March 02, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.1 | 6,065m | 2:38.9 | 87 | 599 | 27 | 138 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 27 | 113 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 28 | 129 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 28 | 138 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 28 | 142 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 28 | 144 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 28 | 158 |
| 32:08.1 | 418m | 2:33.2 | 97 | 634 | 27 | 143 |
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Workout Graph
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